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Athletic Massage Cream

Introduction

This massage cream contains the potent black pepper essential oil. This oil has a spicy and warm aroma that is both stimulating and empowering. Combined with rosemary, the fatigue-busting herb, this massage cream will alleviate muscle pain as you recover from the rigor of exercise.

Ingredients

  • 2oz Coconut oil

  • 1oz Hazelnut oil

  • ½ oz beeswax

  • ½ oz Shea Butter

  • 2 1/2oz mineral water

  • 1 ½ tsp rosemary essential oil

  • ½ tsp black pepper essential oil

Preparation

Step 1

In a stainless-steel saucepan, melt the Shea butter and beeswax with the Coconut and Hazelnut oils over low heat.


Step 2

Mix in the mineral water with a wooden spoon until mixture is smooth.


Step 3

Remove from heat and keep stirring.


Step 4

When the mixture gets to room temperature, stir in the essential oils.


Step 5

Keep shaking cream until the mixture is cooled completely.  (This will ensure that the oil and water do not separate)


Step 6

Use a dark jar or store jar in a dark place to protect the essential oils from light.


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